Recipes for Health
Tuna and Pepper Stew
By MARTHA ROSE SHULMAN
Andrew Scrivani for The New York Times
This soup, originally made by Basque fishermen with just bread and tuna, has been enriched over the years with peppers, tomatoes and potatoes.
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Recipes for Health
Getting More Fish in Your Diet
By MARTHA ROSE SHULMAN
Research suggests Americans could benefit from eating more fish, but that’s not always easy. Here are some wonderful fish dishes that can help.
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Fitness
A Good Excuse to Stay Home From the Gym
By SARA ECKEL
It may sound like a luxury, but the economy is making at-home trainers more affordable.
Baby Fat May Not Be So Cute After All
By RONI CARYN RABIN
Evidence points to events early in life and even in the womb that can set children on a path to obesity.
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Recipes for Health
Black Bean Soup With Cumin and Tomatoes
By MARTHA ROSE SHULMAN
Black beans are both nutritious and inexpensive. This soup is a simplified version of one served in the Veracruz region of Mexico.
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Calorie Data to Be Posted at Most Chains
By STEPHANIE ROSENBLOOM
A measure in the new health care legislation will create a national policy modeled on a requirement that has already taken effect in New York City.
Essay
For Obese People, Prejudice in Plain Sight
By HARRIET BROWN
Stigmatizing fat people has become not just acceptable but, in some circles, de rigueur.
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Recipes for Health
White Beans With Swiss Chard and Rice
By MARTHA ROSE SHULMAN
This hearty soup is thick with beans, greens and rice.
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Nutrition: Rise in Soda Price Linked to Better Health
By RONI CARYN RABIN
Research found that when the price of a two-liter bottle went up, people consumed less, which was associated with a drop in weight and a lower risk for pre-diabetes.
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Fitness
Hooping Already Has Its Own Jane Fonda
By SEAN D. HAMILL
Hula-hooping converts are hoping it is the next big trend in fitness, but some exercise professionals are doubtful.
Observatory
Greens Get a Boost Under the Glow of the Supermarket
By HENRY FOUNTAIN
Researchers found that spinach leaves exposed to light had higher levels of vitamins than those kept in darkness.
Source: http://www.nytimes.com/pages/health/index.html
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